Whole45@45 – Day 2

San IsabelSometimes things come along that are unexpected and if I let my “needs-to-have-a-plan” side get in the way, I forget to live life to the fullest. A girlfriend of mine went camping not too far away and asked if I could come up for the evening (couldn’t stay more because I work in the morning). I said yes and then proceeded to have a bunch of thoughts about how my day was really busy and we wouldn’t have much time and I didn’t want to get home late because I work at 5am, etc. But I silenced those thoughts and just went. It was a really lovely evening and I have been wanting so badly to get into the trees and have a campfire and it just hadn’t happened yet. I am so grateful.

This friend is also one that I typically enjoy drinking wine with. So here I was on Day 2 being faced with an evening around a campfire, which is typically not the healthiest place. But really, isn’t it about the company and the experience? I do know this, but “the experience” has also been tied to cocktails in the past. Habits are funny that way – once they form they can become deeply rooted. But instead, I took a bunch of La Croix bubbly waters, which I love, grabbed a bag of snap peas out of the fridge, made a quick tomato/basil/sweet onion salad and headed out. It was wonderful! Spontaneous, special, easy, and zero cravings or regrets.

I think it’s really important to remember that life is about experiences and connection with those around us. If I had hesitated and let my schedule or normal mid-week patterns dictate what I did, I wouldn’t have had such a gorgeous evening fishing, chatting, and sitting by the fire. I’m so glad that I said Yes!

Before I go, somebody asked me to keep posting about what I eat so I’m definitely going to do that. If you have anything you’d like me to talk about or any questions, please post them in the comments and I’m super happy to tackle anything!

Breakfast – Eggs, zucchini, avocado, 1/2 a plantain, sauerkraut (Bubbies brand is so good and full of live cultures and probiotics!)

Pre-workout snack – HB egg + blackberries

Lunch – Big salad again with some Cuban meatballs, lettuce, tomatoes, bell pepper, avocado, mango, and a creamy garlic dressing. Sometimes I have some strange combinations because I really just open the fridge and decide what might taste good. The addition of mango today was delicious! Plus a chunk of sweet potato.

Snack – 1 last meatball, a couple ounces of chicken, cherries

Dinner – Brat, tomato salad, and a ton of snap peas

I felt pretty hungry today and then would eat and would be almost too full. I think it’s actually the shift in the foods that I’m eating, including exponentially more fiber than I was getting these past few weeks. Sometimes I’ve been a bit uncomfortable, but I’m sure that’ll wear off in a week or so. Maybe even sooner.

So there’s my day. I’ll be back tomorrow. Shine bright! xo

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